Soulfit: A nutritional fitness and spiritual guide fused with the writings of ancient Jewish Sages by Yitzhak Aftalion

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If your are passionate about fitness, nutrition, and looking for spiritual truth this just maybe the book for you. Soulfit is Ancient Jewish Sage advice fused with modern-day nutrition advice. The Mind, Body and Soul are components that need to be worked on. Just like your body needs good food your soul needs divine truth. The book doesn’t stop there ! Every Jewish kitchen and home can gain from this !

Year first published: 2021