Am I My Body’s Keeper?: Torah, Science, Diet and Fitness — for Life by Michael Kaufman

Am I My Body's Keeper?: Torah, Science, Diet and Fitness -- for Life by Michael Kaufman

In this day and age it is nearly impossible to stay 100% healthy and fit. Between long hours sitting in an office chair, balancing a family, and accomplishing everything else on your to-do list, it’s no wonder that health has become a relative term. To combat this, Michael Kaufman shows you how to extend your life by living healthy and fit. Am I My Body’s Keeper contains no magic life-extending…

Urim publications and Sefaria strike unprecedented agreement

From Sefaria Project blog Sefaria is building a free, living library of Jewish texts and their interconnections. Our scope is Torah in the broadest sense, from Tanakh to Talmud to Zohar to modern texts and all the volumes of commentary in between. We are inspired by the biblical affirmation (Deuteronomy 33:4) that the Torah is the rightful inheritance of the entire Jewish people — and we’re obsessed with imagining new…